Unboxed Deal - Sit-Up Cushion Black

SKU: ZA100786-00019-0001
R 239.00 R 349.00
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Protect Your Back: The Gorilla Sports Ab Mat Sit Up Cushion in Black

Effectively counteract lower back pain that often occurs during or after exercise

Relieve Your Back: The Ab Mat Sit Up Cushion in Black by Gorilla Sports

With a length of 38cm, width of 275cm and height of 7cm, the black sit-up cushion is an ergonomically shaped ab mat that supports the lumbar area during your sit-ups It keeps the spine in its natural S-shape and supports your movement

  • colour: Black
  • Net weight of 1KG
  • Dimensions (LxWxH): 38 x 275 x 7cm
  • Material: Synthetic leather
  • Sit Ups - The Basics
Sit-ups, also known as "back bends", are a form of self-weight exercises, as you do not need any additional weights It is probably one of the best known exercises for strengthening the abdominal muscles Unlike crunches, your entire upper body lifts off the pad and you sit up completely This lets you control your body and sink back as slowly as possible with strained abdominal muscles back to the starting position With sit-ups you train your abdominal muscles as well as the hip flexor