Bars - 30mm

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Pro Neck and Shoulder Pad
R 249.00

4 reviews
Aerobic Barbell Bar 130cm
R 399.00

2 reviews
Dumbbell Bar 35cm - Spinlock Star Collars - Chrome
R 329.00
EZ Curl Bar 120cm - Springlock Collars - Chrome
R 849.00

2 reviews
EZ Curl Bar 120cm - Spinlock Star Collars - Black
R 899.00
Barbell Bar 120cm - Springlock Collars - Chrome
R 599.00

1 review
2x Dumbbell Bars 35cm with Starlock Collars - Chrome
R 324.00 R 649.00
Sale

1 review
170cm Barbell Bar + 120cm EZ Bar Set - Chrome
R 1,499.00

1 review
Barbell Bar 200cm - Spinlock Star Collars - Chrome
R 1,199.00

2 reviews
Triceps Bar Diagonal with Star Collars
R 1,499.00

3 reviews
Vinyl Weight Plate Set - 4x 7.5KG
R 414.00 R 829.00
Sale

1 review
Vinyl Weight Plate Set 2x 15KG - 2x 7.5KG - 2x2.5KG
R 999.00

3 reviews
Dumbbell Bar 35cm - Spinlock Star Collars - Black
R 349.00

1 review
Barbell Bar 180cm - Spinlock Star Collars - Chrome
R 999.00
Versatile Aerobic Barbell Set
R 994.00 R 1,989.00
Sale
Vinyl Weight Plate Set - 6x 5KG
R 899.00

Explore our selection of high-quality 30mm bars, designed to elevate your strength training and enhance your lifting experience.

Enhance Your Workouts with 30mm Bars

30mm bars are a crucial component for anyone serious about strength training and weightlifting. At Gorilla Sports, we offer a variety of 30mm bars that cater to different lifting needs and preferences. Our bars are built to provide superior grip, durability, and performance, ensuring you get the most out of every workout session.

Benefits of Using 30mm Bars

Incorporating 30mm bars into your strength training routine offers numerous benefits. These bars are designed to handle heavy weights, making them ideal for powerlifting, bodybuilding, and general strength training. The 30mm diameter provides a comfortable grip, reducing strain on your hands and wrists during intense lifting sessions. Additionally, using high-quality bars can help improve your lifting technique and prevent injuries, contributing to more effective and safer workouts.

Choosing the Right 30mm Bar

Selecting the perfect 30mm bar depends on your specific training goals and preferences. At Gorilla Sports, we offer a range of options, including straight bars, curl bars, and tricep bars. Straight bars are versatile and suitable for a variety of lifts such as bench presses, squats, and deadlifts. Curl bars are designed to reduce strain on the wrists and target the biceps and triceps more effectively. Tricep bars allow for a more natural hand position, enhancing your tricep workouts. Our expert team can help you choose the best bar for your needs.

Features to Consider

When choosing a 30mm bar, several key features can enhance your lifting experience. Look for bars with knurled grips, which provide a secure and comfortable hold, especially during heavy lifts. The length and weight capacity of the bar are also important factors to consider, ensuring it meets your training requirements. Durable materials such as high-grade steel ensure long-lasting performance and reliability. Additionally, consider bars with rotating sleeves to reduce pressure on your wrists and improve lifting mechanics.

Integrating 30mm Bars into Your Training Routine

30mm bars are incredibly versatile and can be integrated into various strength training programs. Use them for fundamental exercises like bench presses, squats, and deadlifts to build overall strength. They can also be utilized for more specialized lifts, targeting specific muscle groups for balanced development. Combining 30mm bars with other equipment such as weight plates and racks can help you create a comprehensive home gym setup. At Gorilla Sports, we provide workout guides and resources to help you maximize the effectiveness of your 30mm bar training.

Upgrade your strength training arsenal today with Gorilla Sports' premium 30mm bars. Explore our collection and find the perfect bar to elevate your lifting performance!